Workshops, SEL and Empowerment Programs

Transformational Programs that Inspire Action, Build Resilience, and Save Lives

True emergency readiness requires more than just mechanical steps—it requires emotional readiness, mental clarity, and the courage to step forward. Our Workshops, SEL, and Empowerment Programs go beyond traditional skill-building to deliver interactive sessions that equip youth, high-achieving caregivers, and community members with real-life tools for personal wellness, self-compassion, and emergency preparedness.

Our Signature Workshops

Explore our signature sessions tailored for schools, healthcare workers, educators, and community organizations:

1. CPR + Choices

• Overview: An interactive session that frames emergency readiness as a powerful personal decision. Participants explore how split-second choices impact safety outcomes, discovering that proactive preparation, situational awareness, and quick decision-making can save lives—including their own.
• Best For: Middle and high school youth groups, school assemblies, and community youth programs.

2. “Where My Girls At?” Empowerment Session

• Subheading: A Sister Circle for Identity, Confidence, and Courage
• Overview: Grounded in honest guidance and "auntie wisdom," this targeted identity workshop creates a safe, affirming space where pre-adolescent girls and young Black women can release pressure, challenge limiting beliefs, cultivate deep self-compassion, and step into authentic confidence.
• Best For: Youth mentorship programs, secondary schools, and girls' leadership groups.

3. The Love Yourself Wellness Session

• Overview: Designed specifically for high-achievers in teaching and caregiving roles, this vital workshop addresses professional burnout before it strikes. Helping professionals learn to master demanding schedules, establish firm personal boundaries, and practice authentic self-compassion to reclaim their peace and passion for service.
• Best For: Educators, school faculty, daycare staff, and nonprofit caregiving teams.

4. i-SOS: Intentionally Saving Ourselves

• Overview: A community-centered CPR initiative created by Courage To Save CPR Training, LLC to close the emergency response gap in underrepresented communities. This session teaches participants to recognize emergencies, respond with confidence, and take immediate action before help arrives, honoring life-saving as a shared community responsibility. (Non-certified training session).
• Best For: Faith-based organizations (churches, temples, synagogues) and local community health fairs.

Who Should Book These Workshops?

• K-12 Schools, School Districts, and Youth Counselors
• Daycares, Preschools, and Educator Associations
• Youth Mentorship Programs and After-School Organizations
• Faith-Based Ministries, Nonprofits, and Community Centers

Service Area

We bring all workshop workbooks, interactive presentation materials, and hands-on tools directly to your venue across Southeast Louisiana:

• Primary Hub: Amite City, LA
• Extended Coverage: Tangipahoa Parish, New Orleans (NOLA), Metairie, Kenner, the Northshore (Covington, Mandeville, Slidell), Baton Rouge, Houma, and surrounding communities.